LOOK YOUNG & FEEL GREAT


Fitness & Weight Loss

At Link Aesthetics  we believe that regular exercise and good nutrition will transform the way you look and feel ,with this in mind we put together an exciting range of exercises  that will help you kick start your fitness .​


We are all about fun and fitness to meet your fitness goals. The training provided is in a fun and friendly environment for all fitness levels with interactive games to keep you moving. We guarantee you lose weight, tone up and kick start a healthy new lifestyle.


Our programme is 1 to 1 or group based and consist of well-structured exercises executed by qualified personal trainers. It’s designed for like minded individuals looking to kick start their fitness, get fit or simply staying motivated.


There is no minimum fitness level, you just have to be willing to work hard to achieve your ultimate goal. Sessions are structured to suit every ones capabilities and fitness levels and members are motivated by their trainers and each other to do their best so they can achieve their fitness goals.


All sessions are designed so that you enjoy yourself but challenge yourself in physically challenging and friendly environment.


We aim to increase your metabolism with increased activity, stimulating your body to continue burning calories throughout the rest of the day or evening & turn your body into a fat burning machine.

Why choose us

  • Warm welcome environment
  • Holistic approach to health and fitness
  • Organised fitness programme
  • Tailored made programme
  • Training in different environment
  • Small  groups
  • Organised games
  • Fitness screen
  • Short sessions 
  • Qualified personal trainer for group sessions
  • Nutritional Guide
  • Courteous and friendly service
  • Encouraging and motivating trainers
  • Inspiration for your fitness needs
  • After Care
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Group Fitness Training

Our group fitness training are designed for like-minded individuals to get fit in small groups. We are all about fun and fitness to meet your ultimate fitness goals. The training provided is in a fun friendly environment for all fitness levels with interactive games to keep you moving. 


Benefits

  • Group sessions
  • Training in Small groups
  • Short sessions 45 min to 1 hr
  • Organised games
  • Fun work out
  • Weight Loss
  • Different exercise
  • Weight Loss
  • Qualified personal trainers.
  • Training advice
  • kick start your fitness.
  • Meet new fitness buddies
  • Look good, feel good
  • Start a new healthy lifestyle

What you get

When you sign up with us you will get:

  • 4 week fitness programme of quality training
  • Monitoring of your fitness progress
  • Short sessions 45 min -1 hr 
  • Teaching points 
  • coaching of correct exercise technique
  • High intensity exercise 
  • Variety of exercises to challenge the body
  • Improved endurance and fitness levels
  • Fitness buddy
  • Nutritional guide
  • Results guaranteed
  • After care and support

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Personal Training

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Personal Training is a one to one sessions tailored with your training goals under the guidance of a qualified Personal Trainer to get greater results .


Personal Training will provide you with a potentially longer and healthier life and with our help we can make exercise enjoyable, whilst at the same time achieving results.


Want a way of keeping the cost down then you can train with a friend or partner for a cheaper alternative, by splitting the cost between you.


The sessions can be conducted in the park, private garden ,home gym or studio.

 

Benefit from a FREE one to one consultation to discuss your training goals.


Benefits

  • 1 to 1 training
  • Weight Loss
  • Planned programmed
  • Improved body shape & posture
  • Increased fitness levels
  • More energy
  • Weight Loss
  • Motivation
  • Nutritional guide
  • Fun work out
  • Training in different environment
  • Variety of exercise
  • Progression
  • Look good, feel good
  • Start a new healthy lifestyle

Learn More

Personal Training Prices

Personal Training Packages

Personal Training

solo

£35

Per hour

Best Package Offer

Number of persons  1

 Nutritional guide

Monitor & track fitness

 Measurements & Progress photos

Minimum sessions 5 or 10  

  Pay in Advance

Book Now

Personal Training

Duo

£25

Per person / per hour

Best for General Upkeep

Number of persons   2

Nutritional guide

Monitor & track fitness

 Measurements & Progress photos

Minimum session​s 5  or 10

Pay in Advance

Book Now

Personal Training

Multi 

£20

Per person / per hour

Best for Busy Homes

Number of persons  3 - 4

Nutritional guide

Monitor & track fitness

 Measurements & Progress photos

Minimum sessi​ons 5 or 10

Pay in Advance

Book Now

Healthy Eating

In case you didn’t know, nutrition will count for about 60 - 80% of your results. That’s right up to 80% . At Link Aesthetics we believe that regular exercise and good nutrition will transform the way you look and feel .With this in mind we put together an exciting range of quality training and healthy meal plan that will help you get the most of your fitness, aesthetics and body toning goals.




FREE Fat Loss Ebook

"7 Simple Steps to a better body"

Plus a FREE subscription to our newsletter.

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FREE Fat Loss Ebook

"7 Simple Steps to a better body"

Plus a FREE subscription to our newsletter.

Learn More

Subscribe Here 

FREE Fat Loss Ebook


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What our customers are saying

Fun and motivational training sessions, totally enjoyed . Mk